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7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream. 3. Basil Oil Basil works as a muscle relaxant, so it is especially helpful for headaches caused by ...
Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
The last mental strategy involves the chronic headache patient visualizing a place of stress in his or her life and imagining a relaxed response. [36] Meditation in a relaxing environment is also suggested to prevent headaches. [37] Meditation often involves repeating a one syllable sound or staring at a visual object to help focus attention. [37]
[1] [2] Another reason to pursue prevention is to avoid medication overuse headache (MOH), otherwise known as rebound headache, which can arise from overuse of pain medications, and can result in chronic daily headache. [3] [4] [5] Preventive treatments of migraine include medications, nutritional supplements, lifestyle alterations, and surgery ...
Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom
Related: Migraine Home Remedies. ... The best way to prevent headaches behind your eyes is to narrow down what's causing them, for which you'll need a doctor's help. If your vision is to blame ...
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]
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