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  2. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  3. Say goodbye to terrible headaches with these easy home remedies

    www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

    Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream. 3. Basil Oil Basil works as a muscle relaxant, so it is especially helpful for headaches caused by ...

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, and RSV vaccines. “Don’t wait, the life you save can be your own.” “Don’t wait ...

  5. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    The last mental strategy involves the chronic headache patient visualizing a place of stress in his or her life and imagining a relaxed response. [36] Meditation in a relaxing environment is also suggested to prevent headaches. [37] Meditation often involves repeating a one syllable sound or staring at a visual object to help focus attention. [37]

  6. Prevention of migraine attacks - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_migraine_attacks

    [1] [2] Another reason to pursue prevention is to avoid medication overuse headache (MOH), otherwise known as rebound headache, which can arise from overuse of pain medications, and can result in chronic daily headache. [3] [4] [5] Preventive treatments of migraine include medications, nutritional supplements, lifestyle alterations, and surgery ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Other symptoms related to constipation can include bloating, distension, abdominal pain, headaches, a feeling of fatigue and nervous exhaustion, or a sense of incomplete emptying. [40] Although constipation may be a diagnosis, it is typically viewed as a symptom that requires evaluation to discern a cause.

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