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  2. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [ 2 ] [ 10 ] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [ 2 ]

  3. Myoclonus - Wikipedia

    en.wikipedia.org/wiki/Myoclonus

    Myoclonus is a brief, involuntary, irregular (lacking rhythm) twitching of a muscle, a joint, or a group of muscles, different from clonus, which is rhythmic or regular.. Myoclonus (myo-"muscle", clonus "spasm") describes a medical sign and, generally, is not a diagnosis of a dis

  4. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    A straight-knee calf raise is often done using the leg press machine. The sledge is kept nearly locked out and the exerciser is meant to keep the hip and knee joints immobile. This is not a bodyweight exercise, the only body part actually being lifted is the small weight of the foot. The resistance comes from the sledge.

  5. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    Extending the knee joint (often called a straight leg raise) [4] increases the demands of leverage on both hip and spine flexors. It also allows the rectus femoris muscle to contribute, for both the supine straight leg raise and the hanging straight leg raise versions, although the muscle will be in active insufficiency in the latter case.

  6. Hoover's sign (leg paresis) - Wikipedia

    en.wikipedia.org/wiki/Hoover's_sign_(leg_paresis)

    Involuntary extension of the "normal" leg occurs when flexing the contralateral leg against resistance. To perform the test, the examiner should hold one hand under the heel of the "normal" limb and ask the patient to flex the contralateral hip against resistance (while the patient is supine), asking the patient to keep the weak leg straight while raising it.

  7. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight bench, hand attachments etc. Tonal takes up a lot of wall space, but it felt more secure ...

  8. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    How to: Alternate lifting one leg a few inches to the side and slightly back (like a 45-degree angle) with every step of the other until you feel tension on the band and a burn in your glutes ...

  9. Arthur Jones (inventor) - Wikipedia

    en.wikipedia.org/wiki/Arthur_Jones_(inventor)

    Exercise machine for upper torso 5,366,429 Apparatus for exercising muscles of the upper legs and lower torso 5,409,438 Lateral raise exercise machine 5,421,796 Triceps exercise machine 5,484,365 Leg press exercise machine 5,499,962 Leg exercise machines having retractable leg support and methods 5,575,743