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New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. ... recommended daily dose) and 3,750 IU/day. ... to high blood ...
According to the NIH Office of Dietary Supplements, older adults ages 51–70 years are recommended 600 International Units (IU) or 15 mcg of vitamin D daily, while those ages 70 years and older ...
Since vitamin D is a fat-soluble vitamin, too much can put you at serious risk for toxicity including adverse side effects like kidney stones and high calcium levels in the blood.
It is rare, having occurred historically during a time of unregulated fortification of foods, especially those provided to infants, [5]: 431–432 or in more recently, with voluntary consumption of high-dose vitamin D dietary supplements following inappropriate prescribing, the use of high-dose, over-the-counter preparations or unlicensed ...
The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...
Vitamin D toxicity, or hypervitaminosis D, is the toxic state of an excess of vitamin D.The normal range for blood concentration of 25-hydroxyvitamin D in adults is 20 to 50 nanograms per milliliter (ng/mL).
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related to: vitamin d gummies for adults 5000 iu capsules dosage recommendations for high blood pressurevitaminshoppe.com has been visited by 100K+ users in the past month
1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253
lumanutrition.com has been visited by 10K+ users in the past month