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  2. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

  3. This Is The Healthiest Source Of Protein, According To ... - AOL

    www.aol.com/healthiest-source-protein-according...

    Soy products. There are a bunch of different ways to add beans to your diet, including in soups, sauces, salads, and even smoothies. The best way to is to experiment with different recipes—you ...

  4. 8 of the best plant-based sources of protein, according to ...

    www.aol.com/news/8-best-plant-based-sources...

    However, animal-based protein sources tend to have higher amounts of protein per serving which helps meet nutritional needs. Here are eight of the best sources of complete plant-based proteins. 1 ...

  5. The One Type of Protein You Should Eat Every Day ... - AOL

    www.aol.com/lifestyle/one-type-protein-eat-every...

    Common Protein Sources. Menning notes that protein comes from numerous sources, including: Red meat (beef, lamb and pork) Fish (salmon, tuna and shellfish) Poultry (chicken and turkey) Eggs. Soy ...

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Soy yogurt – A yogurt-like product prepared with soy milk; Sweet bean sauce – Sweet savory sauce in China and Korea; Tauco – Indonesian fermented bean paste; Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented ...

  7. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Soy is a good source of protein for vegetarians and vegans or for people who want to reduce the amount of meat they eat, according to the US Food and Drug Administration: [136] Soy protein products can be good substitutes for animal products because, unlike some other beans, soy offers a 'complete' protein profile. ...

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