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2. 8 Most Effective Ways to Grow Your Muscles After 50 - AOL

   www.aol.com/8-most-effective-ways-grow-120023084...

   RELATED: How to Get Six-Pack Abs After 50. 3. Prioritize exercises that engage larger muscle groups. ... These glass food containers are over 40% off: 'I like them more than my Pyrex' Show ...

3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

4. How You Can Train to Get Stronger and Build Muscle After 40 - AOL

   www.aol.com/train-stronger-build-muscle-40...

   Men can build muscle after the turn 40, but they will need to shift their approach as they age. The Men's Health Muscle After 40 guide can help show the path.

5. Protect yourself from internet scams - AOL Help

   help.aol.com/articles/protect-yourself-from...

   Phishing scams happen when you receive an email that looks like it came from a company you trust (like AOL), but is ultimately from a hacker trying to get your information. All legitimate AOL Mail will be marked as either Certified Mail, if its an official marketing email, or Official Mail, if it's an important account email. If you get an ...

6. Weight-Loss Gimmicks That Are a Complete Scam - AOL

   www.aol.com/weight-loss-gimmicks-complete-scam...

   One of the most popular weight-loss scams out there is promising that heat will facilitate the process, says John Fawkes, a personal trainer, fitness coach, and managing editor of The Unwinder ...

7. List of scams - Wikipedia

   en.wikipedia.org/wiki/List_of_scams

   Get-rich-quick schemes are extremely varied; these include fake franchises, real estate "sure things", get-rich-quick books, wealth-building seminars, self-help gurus, sure-fire inventions, useless products, chain letters, fortune tellers, quack doctors, miracle pharmaceuticals, foreign exchange fraud, Nigerian money scams, fraudulent treasure hunts, and charms and talismans.

8. List of fake news websites - Wikipedia

   en.wikipedia.org/wiki/List_of_fake_news_websites

   Fake news websites are those which intentionally, but not necessarily solely, publish hoaxes and disinformation for purposes other than news satire.Some of these sites use homograph spoofing attacks, typosquatting and other deceptive strategies similar to those used in phishing attacks to resemble genuine news outlets.

9. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

   www.aol.com/lifestyle/30-day-standing-workout...

   Now, let's dive into the ultimate 30-day standing workout for your abs. To begin, Garcia recommends working out three to four times a week and performing two to three sets of 12 to 15 reps of each ...