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  2. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    There are also oils that come from seeds, like canola oil, sunflower seed oil and grapeseed oil. Lastly, there are nut oils, like walnut or peanut oil," says Rizzo.

  3. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  4. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  5. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Palm oil contains more saturated fats than canola oil, corn oil, linseed oil, soybean oil, safflower oil, and sunflower oil. Therefore, palm oil can withstand deep frying at higher temperatures and is resistant to oxidation compared to high-polyunsaturated vegetable oils. [ 25 ]

  6. We Need To Talk About The Dangers Of Seed Oils - AOL

    www.aol.com/lifestyle/talk-dangers-seed-oils...

    Seed oils comprise a large section of the oil aisle at the supermarket: sunflower, canola, grapeseed, corn, peanut, and soybean (which is vegetable oil, by the way.) And it’s used in just about ...

  7. Canola Oil vs. Vegetable Oil: Which is Healthier?

    www.aol.com/lifestyle/canola-oil-vs-vegetable...

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  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Castor oil, lower cost than many candidates. Kinematic viscosity may be an issue. [149] Coconut oil (copra oil), promising for local use in places that produce coconuts. [150] Colza oil, from Brassica rapa, var. oleifera (turnip) is closely related to rapeseed (or canola) oil. It is a major source of biodiesel in Germany. [151]

  9. What’s the Difference Between Canola Oil and Vegetable Oil?

    www.aol.com/news/difference-between-canola-oil...

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