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2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

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   Cholesterol travels through the blood in two forms: low-density lipoprotein (LDL) often called "bad" cholesterol and high-density lipoprotein (HDL) known as "good" cholesterol. The #1 Dessert If ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Adding these foods to your diet can help lower cholesterol, ... fast food, desserts, and processed meats (bacon, hot dogs, etc.), while adding more veggies, fruits, nuts, seeds, fish, and whole ...

5. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

6. Low Sugar Pumpkin Napoleons Recipe - AOL

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   The combination of JELL-O Vanilla Fat Free Sugar Free Instant Pudding, COOL WHIP LITE Whipped Topping and canned pumpkin created a delicious filling with great flavor and a light, creamy texture. Layering the crispy wontons with the pumpkin filling was easy and fun-- a perfect way to get your family involved in the kitchen.

7. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   21 Easy Dinner Recipes to Help Lower Cholesterol. Camryn Alexa Wimberly. December 18, 2024 at 8:04 PM ... Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL) ...

8. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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   Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad ...

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