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  2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

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    Cholesterol travels through the blood in two forms: low-density lipoprotein (LDL) often called "bad" cholesterol and high-density lipoprotein (HDL) known as "good" cholesterol. The #1 Dessert If ...

  3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Breakfast (396 calories) 1 serving High-Protein Black Bean Breakfast Bowl. A.M. Snack (187 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ½ cup raspberries. 2 Tbsp ...

  4. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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    With that in mind, we’ve included some keto, vegan, and low-carb recipes here, like our keto fudge, our vegan brownies, and our gluten-free strawberry shortcakes.

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    This means you’re simultaneously cutting back on high-LDL items such as fried food, fast food, desserts, and processed meats (bacon, hot dogs, etc.), while adding more veggies, fruits, nuts ...

  6. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

  7. You can lower your cholesterol by up to 25% with diet and ...

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    You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke.And while 47 ...

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  9. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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    Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...