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  2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    Extend your left leg past the left side of your chair. Reach your arms out wide and look over your right hand. Breathe in, bring your left hand to your left leg, and extend your right arm up and back.

  3. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

    www.aol.com/16-tips-healthy-safe-holiday...

    Plan Safe Transportation. Transportation plays a big role in ensuring your safety and comfort while traveling to gatherings. Whether you’re driving yourself, being picked up, or using a service ...

  4. The #1 Best Daily Leg-Strengthening Workout for Seniors - AOL

    www.aol.com/1-best-daily-leg-strengthening...

    Check out the #1 best daily leg-strengthening workout for seniors below to boost leg and joint strength, elevate mobility and stability, and enhance your quality of life both in and out of the gym.

  5. Recliner - Wikipedia

    en.wikipedia.org/wiki/Recliner

    A recliner Recliner aboard a business jet. A recliner is an armchair or sofa that reclines when the occupant lowers the chair's back and raises its front. [1] [2] It has a backrest that can be tilted back, and often a footrest that may be extended by means of a lever on the side of the chair, or may extend automatically when the back is reclined.

  6. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.

  7. List of chairs - Wikipedia

    en.wikipedia.org/wiki/List_of_chairs

    601 Chair by Dieter Rams. 10 Downing Street Guard Chairs, two antique chairs used by guards in the early 19th century; 14 chair (No. 14 chair) is the archetypal bentwood side chair originally made by the Gebrüder Thonet chair company of Germany in the 19th century, and widely copied and popular today [1]

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