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  2. Are Black Beans Good for You? - AOL

    www.aol.com/lifestyle/black-beans-good-112500292...

    Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, which is good news for fans of this legume. "Black beans have subtle ...

  3. Why black beans are an 'incredible' addition to your diet ...

    www.aol.com/why-black-beans-incredible-addition...

    "Black beans are an incredible source of dietary fiber and phytonutrients to help prevent chronic disease and improve blood sugar," Galati says. "Because black beans contain fiber and plant ...

  4. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/surprising-health-benefits-black...

    Black beans contain a class of antioxidants called anthocyanins that give them their dark color and can help support brain health and lower the risk for heart disease and diabetes, Moore says.

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  6. Castleberry's Food Company - Wikipedia

    en.wikipedia.org/wiki/Castleberry's_Food_Company

    Castleberry's corporate logo. Castleberry's Food Company is an Augusta, Georgia-based canned food company founded in the 1920s by Clement Stewart Castleberry with the help of his father Clement Lamar Castleberry and closed in March 2008 by the United States Food and Drug Administration until Hanover Foods bought the rights to Castleberry's food and name.

  7. Castanospermum - Wikipedia

    en.wikipedia.org/wiki/Castanospermum

    Castanospermum is a monotypic genus in the legume family Fabaceae.The sole species is Castanospermum australe, commonly known as Moreton Bay chestnut or black bean, [1] [6] [7] which is native to rainforested areas on the east coast of Queensland and northeastern New South Wales, and to the southwest Pacific islands of Vanuatu and New Caledonia [3] [8]

  8. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Beans When it comes to high-fiber foods for weight loss, you can't go wrong with beans. Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of ...

  9. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

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