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  2. Teeth whitening: What is it, how to do it safely and how to ...

    www.aol.com/lifestyle/teeth-whitening-100042380.html

    Teeth whitening strips are easy-to-use, peel-and-stick strips that you wear on your teeth for 15 to 30 minutes each day. "Most kits come with a 30-day supply and are relatively easy to use," says ...

  3. I used to drink diet soda daily but cut down to avoid ultra ...

    www.aol.com/used-drink-diet-soda-daily-082202232...

    Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health. My tastebuds ...

  4. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  5. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

  6. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...

  7. Oral hygiene - Wikipedia

    en.wikipedia.org/wiki/Oral_hygiene

    A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...

  8. Teeth whitening: What is it, how to do it safely and how to ...

    www.aol.com/lifestyle/teeth-whitening-safely...

    Brighten up your smile in days or weeks with effective at-home teeth whitening options.

  9. Tooth whitening - Wikipedia

    en.wikipedia.org/wiki/Tooth_whitening

    Baking soda is a safe, low abrasive, and effective stain removal and tooth whitening toothpaste. [43] Tooth whitening toothpaste that have excessive abrasivity are harmful to dental tissue, therefore baking soda is a desirable alternative. [43] To date, clinical studies on baking soda report that there have been no reported adverse effects. [43]

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