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  2. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Humans can consume a variety of carbohydrates, digestion breaks down complex carbohydrates into simple monomers (monosaccharides): glucose, fructose, mannose and galactose. After resorption in the gut , the monosaccharides are transported, through the portal vein , to the liver, where all non-glucose monosacharids (fructose, galactose) are ...

  3. Human digestive system - Wikipedia

    en.wikipedia.org/wiki/Human_digestive_system

    The third stage, the intestinal phase, begins in the duodenum. Here, the partially digested food is mixed with a number of enzymes produced by the pancreas. Digestion is helped by the chewing of food carried out by the muscles of mastication, the tongue, and the teeth, and also by the contractions of peristalsis, and segmentation.

  4. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    Digestion is the breakdown of large insoluble food compounds into small water-soluble components so that they can be absorbed into the blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream .

  5. What Dietitians Want You to Know About Foods That Give ... - AOL

    www.aol.com/dietitians-want-know-foods-energy...

    The complex carbohydrates that are present in whole grains have a high fiber content which slows digestion and provides the body with a “consistent, longer-lasting source of energy ...

  6. Digestive enzyme - Wikipedia

    en.wikipedia.org/wiki/Digestive_enzyme

    Digestive enzymes take part in the chemical process of digestion, which follows the mechanical process of digestion. Food consists of macromolecules of proteins, carbohydrates, and fats that need to be broken down chemically by digestive enzymes in the mouth, stomach, pancreas, and duodenum, before being able to be absorbed into the bloodstream ...

  7. 5 ways to tell if your diet is healthy, according to experts

    www.aol.com/5-ways-tell-diet-healthy-070000897.html

    The statement emphasizes the importance of whole foods, especially fruit and vegetables, unsaturated fatty acids, and obtaining an adequate amount of calories from carbohydrates.

  8. Gastrointestinal physiology - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_physiology

    Gastrointestinal physiology is the branch of human physiology that addresses the physical function of the gastrointestinal (GI) tract.The function of the GI tract is to process ingested food by mechanical and chemical means, extract nutrients and excrete waste products.

  9. The 9 Healthiest Energy Bars, According to Dietitians - AOL

    www.aol.com/9-healthiest-energy-bars-according...

    "It's a great source of quick carbohydrates that will be easily digested and absorbed before, during, or after workouts," Hill says. Bonus: Because it's made of real fruit, one bar can count as a ...