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2. The Best Rowing Workout for Weight Loss - AOL

   www.aol.com/best-rowing-workout-weight-loss...

   After completing the main workout, spend another five to 10 minutes rowing slowly to lower your heart rate gradually. Complement this with a few static stretches targeting your legs, back, and ...

3. Rowing (sport) - Wikipedia

   en.wikipedia.org/wiki/Rowing_(sport)

   Rowing, often called crew in the United States, is the sport of racing boats using oars. It differs from paddling sports in that rowing oars are attached to the boat using rowlocks, while paddles are not connected to the boat. Rowing is divided into two disciplines: sculling and sweep rowing. In sculling, each rower holds two oars, one in each ...

4. 6 Best Rowing Workouts To Melt Belly Fat - AOL

   www.aol.com/lifestyle/6-best-rowing-workouts...

   What You Need: A rower and a timer. This workout involves burning 500 calories in the shortest amount of time. Expect to complete it in 25-30 minutes. The Routine: Row 500 meters (5 sets)

5. Rowing - Wikipedia

   en.wikipedia.org/wiki/Rowing

   Rowing is functionally similar to paddling, but rowing requires oars to be mechanically attached to the boat, and the rower drives the oar like a lever, exerting force in the same direction as the boat's travel; while paddles are completely hand-held and have no attachment to the boat, and are driven like a cantilever, exerting force opposite ...

6. The Rowing Machine You'll Actually Want to Use - AOL

   www.aol.com/rowing-machine-youll-actually-want...

   Rowing is great for you, but no one wants to do it. Aviron's Strong Series Rower got me to love rowing, and I am a whole lot better off now that I own it.

7. Glossary of rowing terms - Wikipedia

   en.wikipedia.org/wiki/Glossary_of_rowing_terms

   Begin rowing or paddling. "Roll it" Tells the crew to flip the boat over, in unison, from above their heads. "Set it up" Reminds the rowers to keep the boat on keel. "Settle" A command and a part of the race. This tells the rowers that the crew is going to bring the stroke rate down for the body of the race, but still maintain the pressure.

8. Sculling - Wikipedia

   en.wikipedia.org/wiki/Sculling

   Sculling is a form of rowing in which a boat is propelled by one or more rowers, each of whom operates two oars, one held in the fingers and upper palm of each hand. [4] This contrasts with the other common method of rowing, sweep rowing, in which each rower may use both hands to operate a single oar on either the port or starboard side of the ...

9. Oar (sport rowing) - Wikipedia

   en.wikipedia.org/wiki/Oar_(sport_rowing)

   Two "cleaver" sculls. The blades which enter the water are at the top of the picture and the handles are at the bottom. Note how the oar shaft connects not to the midline of the blade (as is the case of macons) but rather higher pitch, that is toward an upper part of the spoon/blade when perpendicular to the waterline.