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  2. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/3-most-effective-ways-quit-160645187...

    The health benefits of quitting smoking. ... Three months: your lung function begins to improve. One year: your risk of coronary heart disease is half that of a person who smokes.

  3. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    The health benefits over time of stopping smoking include: [213] Within 20 minutes after quitting, blood pressure and heart rate decrease; Within a few days, carbon monoxide levels in the blood decrease to normal; Within 48 hours, nerve endings and sense of smell and taste both start recovering; Within 3 months, circulation and lung function ...

  4. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  5. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Nicotine replacement therapy is as effective as medications, such as bupropion, in helping people quit smoking for at least six months. [16] All forms of nicotine replacement therapy, including nicotine gum, patches, nasal spray, inhalers, and lozenges, have similar success rates in terms of helping people stop smoking.

  6. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

  7. Tobacco and life insurance: Here’s what you should know - AOL

    www.aol.com/finance/tobacco-life-insurance-know...

    To qualify for non-smoker rates, most life insurance companies require you to be tobacco-free for at least 12 months. Even if tests no longer show nicotine, being honest about your smoking history ...

  8. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...

  9. He's a doctor studying why lung cancer rates are rising in ...

    www.aol.com/lifestyle/hes-doctor-studying-why...

    Stanford University medical professor Dr. Bryant Lin was diagnosed with stage IV lung cancer despite never smoking. Now, he's using himself as a case study to teach students about patient care.

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