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Insomnia is observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. Here are some of the things that might be keeping ...
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The results of the study suggest that people with iRBD are more likely to report having a first-degree relative with the same sleep disorder than people of the same age and sex that do not have the disorder. [9] More research needs to be conducted to further understand the hereditary nature of sleep disorders.
Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year. [8] [9] [10] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7]
Insomnia is a common condition affecting up to a fifth of the population in many countries across the world and is often complicated by several psychiatric conditions. Paradoxical insomnia is the phenomenon of a discrepancy between reported sleep duration and objective measurement of sleep.
Cognitive behavioral therapy for insomnia is the most effective tool out there for treating insomnia, so people with more severe sleep problems may want to seek that out as well, Paruthi added ...
EEG and ERP analysis reveals that activation deficits are more apparent in the non-dominant hemisphere—than in the dominant hemisphere. [11] Thalamus. The effects of sleep deprivation on cognitive performance have been studied through the use of parametric visual attention tasks.
Sleep problems can affect anyone, but women are more likely to experience insomnia than men. Poor sleep can provoke daytime sleepiness and contribute to a range of conditions that affect physical ...
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