enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a ...

3. Get Closer To Mastering A Pushup And Pullup With This ... - AOL

   www.aol.com/calisthenics-workout-perfect...

   Why it rocks: Push-ups may seem like a basic exercise, but research out of Harvard Health proves they are guaranteed to tone your upper arms, shoulders, chest, core, hips, and legs – A.K.A your ...

4. Can't do a pushup? These 4 exercises will help you get there

   www.aol.com/news/cant-pushup-4-exercises-help...

   You may think doing a pushup is all about arm strength, but doing it correctly depends on your core.

5. If You Can Do This Many Pushups, You’re in Good Shape - AOL

   www.aol.com/lifestyle/many-pushups-good-shape...

   A pushup only counts if you do it right. No cheating with half-reps or sagging hips! To perfect your form, start in a high plank position with your hands placed shoulder-width apart and your body ...

6. Doug Pruden - Wikipedia

   en.wikipedia.org/wiki/Doug_Pruden

   1025 push ups on one arm on the back of hand on November 8, 2008 [9] [10] 59 push ups on one arm on the Back of Hand in one minute on March 24, 2007 [ 11 ] [ 12 ] Doug Pruden did 1025 back of hand push ups on one hand in 1 hour at Don Wheaton Family YMCA Doug Pruden doing back of the hand push ups in an Edmonton gym without his Budweiser hat on.

7. Paul Henry Allen Lynch - Wikipedia

   en.wikipedia.org/wiki/Paul_Henry_Allen_Lynch

   Paul's second world record occurred in 1983, July 10, when Paul accomplished 1,753 one-armed push-ups at the Wimbledon YMCA, London. [citation needed] One-Finger Push-Ups. The One-Finger push-up is done with just one finger of one arm only, and must be done consecutively with no breaks.