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  2. So THAT'S Why You Have Such a Hard Time Sleeping as You Get Older

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    Woman over 50 having trouble sleeping. Experiencing problems falling asleep or staying asleep are, unfortunately, pretty common in the U.S. ... "The sleep of a two-year-old looks different than a ...

  3. Sleep problems in women - Wikipedia

    en.wikipedia.org/wiki/Sleep_problems_in_women

    Subjectively, women report an increase in night-time awakening and an increase in total sleep time. [1] Pregnant women's main physiological complaints about the quality of sleep during the first trimester are related to nausea and vomiting, urinary frequency, backaches, and feeling uncomfortable and fatigued; as well as tender breasts, headache ...

  4. Here's Why Getting a Good Night's Sleep Is Harder as ... - AOL

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    Insomnia is observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. ... Menopausal and post-menopausal women report ...

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

  6. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    In August 2018, Sleep Science and Practice published a systematic review and meta-analysis of 19 studies comprising 253,904 adolescent subjects that found that excessive technology use had a strong and consistent association with reduced sleep duration and prolonged sleep onset latency for adolescents 14 years of age or older. [31] Also in ...

  7. Insomnia affects up to 50% of adults and can hurt your body ...

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    Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

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