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How age and life stage play a role in women's sleep. Sleep problems are known to increase with ... women reach puberty earlier and typically sleep longer than men until they are 50-60 years old ...
Woman over 50 having trouble sleeping. ... Sleep problems are especially common among older adults—20% of adults over age 65 experience sleeping problems compared to 14% of adults between the ...
Older people are likely to find it harder to sleep because of changes in the body as we age, said Professor Jason Ellis, director of the Northumbria Centre for Sleep Research.
"This is problematic, as women are already at twice the risk of having insomnia compared to men." Sleep medicine physician Dr. William Lu, medical director at Dreem Health in San Francisco, said ...
Researchers gathered that, "the most common concerns for older adult men include erectile dysfunction and premature climax, and older adult women most commonly report lack of desire, problems with vaginal lubrication, sexual pain, and inability to reach orgasm."
Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [further explanation needed] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.
Another systematic review noted 7-16% of young adults have delayed sleep phase disorder. This disorder reaches peak prevalence when people are in their 20s. [62] Between 20 and 26% of adolescents report a sleep onset latency of greater than 30 minutes. Also, 7-36% have difficulty initiating sleep. [66]
Getting older has a few perks — wisdom, greater perspective on life and senior discounts among them — but most of us associate aging with the harsh reality of wrinkles, joint problems and a ...
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