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  2. 40+ Phrases You Can Use to Amp up Your Dirty Talk - AOL

    www.aol.com/beginners-guide-talking-dirty-bed...

    “Just lie back and relax while I make you feel good.” ... The Swimming-Pool Library, by Alan Hollinghurst. Fifty Shades of Grey, by E L James. Best Women's Erotica of the Year, Volume 4.

  3. Aquatic therapy - Wikipedia

    en.wikipedia.org/wiki/Aquatic_therapy

    Aquatic therapy refers to water-based treatments or exercises of therapeutic intent, in particular for relaxation, fitness, and physical rehabilitation.Treatments and exercises are performed while floating, partially submerged, or fully submerged in water.

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.

  5. How to care for your skin before and after swimming - AOL

    www.aol.com/news/care-skin-swimming-185421068.html

    Dermasport Renew Eye Cream $38.99 at Amazon. Dermasport Renew Eye Cream $39.00 at Dermasport. Alvarez recommends this eye cream from swimming skin care brand Dermasport, saying that it feels great ...

  6. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/swimming-workouts-tone-muscles-low...

    While swimming is generally a pretty darn impressive calorie-burner, just how many you torch depends on several factors, including your weight, intensity, and which stroke you're doing.

  7. Swimming (sport) - Wikipedia

    en.wikipedia.org/wiki/Swimming_(sport)

    Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...

  8. Swimming Is One Of The Best Workouts To Do If You're ... - AOL

    www.aol.com/lifestyle/swimming-one-best-workouts...

    Swimming is cardio exercise that can help you lose belly fat and tone up. Try this swim coach's interval workout for burning more calories in the pool. Swimming Is One Of The Best Workouts To Do ...

  9. Fish kick - Wikipedia

    en.wikipedia.org/wiki/Fish_kick

    The kick is sometimes cited as the fastest way to swim. [2] [3] [4] An article published by Slate described it as the "fastest way for a human to swim" when executed properly. [4] An article in the International Journal of Performance Analysis in Sport noted that the kick provides "an incontestable advantage from a hydrodynamic point of view".