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  2. Study uncovers some underlying reasons why music therapy ...

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    The benefits of music therapy for depression. This research involved 23 participants who had treatment-resistant depression. ... such as anxiety,” he added.

  3. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.

  4. Audio therapy - Wikipedia

    en.wikipedia.org/wiki/Audio_Therapy

    Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

  5. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music can have positive effects on people recovering from drug addiction. In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10]

  6. Expressive therapies - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies

    It aids those who suffer from depression, anxiety, autism, substance abuse, and Alzheimer's. In cases where a person is suffering from mental disorders, music relieves stress, improves self-esteem, etc. [ 34 ] Evidence has shown that people who have used Music Therapy in the past have improved in several aspects of life that do not concern just ...

  7. Experts Say This Type Of Exercise Could Help You Let Go Of ...

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    For example, Somatic Experiencing was shown to decrease levels of anxiety and depression in a small group of breast cancer survivors in Italy, according to a 2023 study published in the ...

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