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2. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

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   Nutrition (Per cup): Calories: 60 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 8 g (Fiber: 1 g, Sugar: 7 g) Protein: 1 g "One cup of unsweetened Almond Breeze Almond Milk is lower in ...

3. Is Almond Milk Good For You? We Asked a Dietitian - AOL

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   For instance, fortified, unsweetened almond milk is actually a great way to increase your intake of nutrients of public health concern many of us aren't getting enough of, like vitamin D, calcium ...

4. What Nutritionists Want You to Know About Almond Milk - AOL

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   Unsweetened almond milk is low in carbs and sugar “People with diabetes may prefer to drink almond milk because of its lower carb content compared to dairy milk,” says Alsing. It’s rich in ...

5. I’m a dietitian — these are the healthiest milks on store shelves

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6. What is the No. 1 healthiest milk for weight loss? A ... - AOL

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   However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D.

7. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

   www.aol.com/oat-milk-vs-almond-milk-112500611.html

   An 8-ounce glass of oat or almond milk a day can be “an excellent addition to a balanced diet,” Dr. Cederquist says, as long as you choose unsweetened products that are fortified with nutrients.