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  2. Tofu skin - Wikipedia

    en.wikipedia.org/wiki/Tofu_skin

    Tofu skin, yuba, beancurd skin, beancurd sheet, or beancurd robes is a food item made from soybeans. During the boiling of soy milk , in an open shallow pan, a film or skin composed primarily of a soy protein-lipid complex forms on the liquid surface.

  3. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu skin. Tofu skin is produced when soy milk is boiled in an open, shallow pan, thus producing a film or skin composed primarily of a soy protein-lipid complex on the liquid surface. [68] The films are collected and dried into yellowish sheets known as "soy milk skin" (腐皮, fǔpí in Chinese; 湯葉, yuba in Japanese). Its approximate ...

  4. Koya-dofu - Wikipedia

    en.wikipedia.org/wiki/Koya-dofu

    Freeze-dried tofu serves as a source of protein, iron, and calcium. The protein in koya-dofu makes up the fundamental structures of somatic cells . Consumption of this type of tofu lowers the risk of heart disease , diabetes , and obesity .

  5. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Sliced tempeh. This is a list of soy-based foods.The soybean is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  7. How to cook with tofu — and the secret to getting it super crispy

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  8. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce , fermented bean paste , nattō , and tempeh . Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals . [ 4 ]

  9. Tofu skin roll - Wikipedia

    en.wikipedia.org/wiki/Tofu_skin_roll

    The fried version is known as (腐皮捲, fu pei gyun). The first character "fu" comes from tofu, though a more accurate description is that the skin is made from the ingredient bean curd. Some Cantonese restaurants serve the fried crispy version at night, often with mayonnaise as dipping sauce. Another name is the (豆腐捲, tofu gyun). [1]