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Climber's finger is one of the most common climbing injuries within the sport of rock climbing, accounting for about 30% of finger injuries seen in climbers. [1] It is an overuse injury that usually manifests in a swollen middle or ring finger due to a damaged flexor tendon pulley, normally the A2 or A4 pulley.
Symptoms can include: Pain locally at the pulley (usually sharp), may feel/hear a 'pop' or 'crack', swelling and possible bruising, pain when squeezing or climbing, pain when extending your finger, pain with resisted flexion of the finger. [7] Climbers recovering from pulley injuries rely on the RICE protocol: Rest, Ice, Compression, and Elevation.
These injuries often affect the fingers, toes, nose, and ears since they are less commonly covered by clothing when in cold environments. [1] Affected skin becomes numb, turns white or blue, and develops blisters. [1] Frostnip is a superficial skin injury that won't freeze the skin or cause long-term damage. [8]
Here's why your fingers get swollen sometimes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...
I survived falling off a mountain. Gurbaz Singh, 18, student. When I was 13, I climbed my first mountain—a fairly gentle 3,900-foot peak near where I live in Surrey, British Columbia.
Trigger finger is a common disorder which occurs when the sheath through which tendons pass, become swollen or irritated. Initially, the finger may catch during movement but symptoms like pain, swelling and a snap may occur with time. The finger often gets locked in one position and it may be difficult to straighten or bend the finger.
There are many causes, which can be broadly grouped into three mechanisms: primary (internal bleeding and swelling); secondary (vigorous fluid replacement as an unintended complication of resuscitative medical treatment, leading to the acute formation of ascites and a rise in intra-abdominal pressure); and recurrent (compartment syndrome that ...
Gill Peet, manager at Blackburn climbing wall Onyx, likens climbing centres to a "grown-up youth club". She says climbers are "almost forced" to socialise because of the time spent on the mats ...