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"Worsening pain and/or stiffness may occur if a person with arthritis is consuming pro-inflammatory foods." The Connection Between Diet and Arthritis. ... Foods to Avoid If You Have Arthritis.
There are two main benefits to improved nutrition: easing pain by adding foods that relieve arthritis and removing foods that make arthritis worse and reaching a healthy body mass index (BMI). It ...
Osteoarthritis is the most common type of arthritis, afflicting more than 30 million adults across the U.S., according to the Centers for Disease Control and Prevention. Osteoarthritis is more ...
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
The pain can be debilitating and prevent one from doing activities that they would normally do as part of their daily routine. OA typically affects the weight-bearing joints, such as the back, knee and hip due to the mechanical nature of this disease process. Unlike rheumatoid arthritis, osteoarthritis is most commonly a disease of the elderly.
Eating nutritious foods can also keep weight in check, lowering your risk of joint-related pain. "Excess weight puts extra stress on your joints, increasing the risk of pain and damage," Dr ...
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