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  2. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    The claims about these machines range from improving circulation and lymphatic drainage to enhancing recovery to helping you shed some extra calories, and they could cost you anywhere between $80 ...

  3. Capillary refill - Wikipedia

    en.wikipedia.org/wiki/Capillary_refill

    [9] [10] The most reliable and applicable site for CRT testing is the finger pulp (not at the fingernail), and the cut-off value for the normal CRT should be 3 seconds, not 2 seconds. [ 2 ] To assess shock , central CRT, which is done by assessing capillary refill time at the sternum, rather than finger CRT, is more useful.

  4. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  5. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain. [4] [5] [6] In English-speaking European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse ...

  6. Handgrip maneuver - Wikipedia

    en.wikipedia.org/wiki/Handgrip_maneuver

    Since increasing afterload will prevent blood from flowing in a normal forward path, it will increase any murmurs that are due to backwards flowing blood. [3] This includes aortic regurgitation (AR), mitral regurgitation (MR), and a ventricular septal defect (VSD).

  7. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    The area of the hand exercised can be varied, altering the part of the hand they rotate over, or changing the orbit of the balls so that more force is exerted on a particular finger or finger joints. [6] [3] Well-known strongmen such as John Brookfield used shot put balls as Baoding balls, rotating them to develop forearm muscles and improve ...

  8. Cyanosis - Wikipedia

    en.wikipedia.org/wiki/Cyanosis

    Peripheral cyanosis is the blue tint in fingers or extremities, due to an inadequate or obstructed circulation. [5] The blood reaching the extremities is not oxygen-rich and when viewed through the skin a combination of factors can lead to the appearance of a blue color .

  9. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    During intercourse or oral sex, ask your partner to place a finger here and press onto it until the pressure feels just right. 2) Massage your P-spot (a.k.a. the prostate).

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