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  2. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    Not all military bases have a running track, and tracking soldiers' laps and positions after 12 minutes is difficult. Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1]

  3. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  4. Middle-distance running - Wikipedia

    en.wikipedia.org/wiki/Middle-distance_running

    Historically, the mile took the place that the 1500 m has today. It is still raced on the world-class level, but usually only on select occasions, like the famous Wanamaker Mile, held annually at the Millrose Games. Running a mile in less than four minutes is a famously difficult achievement, long thought impossible by the scientific community ...

  5. What Running a Mile Every Day for a Month Did to This ... - AOL

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  6. Mile run - Wikipedia

    en.wikipedia.org/wiki/Mile_run

    Jim Ryun was the first person to run a sub-four minute mile in high school. [14] From this period onwards, African runners began to emerge, breaking the largely white, Western dominance of the distance; Kenya's Kip Keino won the mile at the 1966 British Empire and Commonwealth Games (which was among the last mile races to be held at a major ...

  7. Road running - Wikipedia

    en.wikipedia.org/wiki/Road_running

    Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.

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  9. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...