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2. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

3. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

   www.aol.com/5-healthiest-trail-mixes-5-133004680...

   140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.

4. Fruit and Nut Trail Mix Recipe - AOL

   firefox-startpage.aol.com/food/recipes/fruit-and...

   Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.

5. 15 Best Aldi Products You Can Find in October - AOL

   www.aol.com/15-best-aldi-products-october...

   Nutrition: (Per 1/4 Cup Serving) Calories: 160 Fat: 11 g (Saturated Fat: 3.5 g) Sodium: 80 mg Carbs: 12 g (Fiber: 2 g, Sugar: 6 g) Protein: 5 g. Trail mix is a great snack idea to throw in a lunch ...

6. Is Trail Mix Healthy? A Health Expert Explains. - AOL

   www.aol.com/trail-mix-healthy-health-expert...

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7. Snack mix - Wikipedia

   en.wikipedia.org/wiki/Snack_mix

   Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...