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  2. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Eggs, sausage, bacon, and American cheese loaded between two slices of potato bread make up this high-calorie sandwich. ... Nutrition without egg or side: 1,190 calories, 76 g fat (21 g saturated ...

  3. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

    www.aol.com/tried-wendys-entire-breakfast-menu...

    Nutrition: Bacon, Egg & Cheese Biscuit (Per Serving) Calories: 420 Fat: 27 g (Saturated Fat: 11 g) Sodium: 1240 mg Carbs: 28 g (Fiber: 1 g, Sugar: 3 g) Protein: 16 g. A variation on the biscuit ...

  4. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

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    Double-Smoked Bacon, Cheddar and Egg Sandwich starbucks double smoked bacon Per Serving (1 piece) : 500 cal, 27 g fat (13 g saturated fat, 0 trans fat), 960 mg sodium, 43 g carbs (2 g fiber, 8 g ...

  5. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...

  6. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    Side bacon, sometimes known as ... such as with cooked eggs or pancakes. ... One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, ...

  7. 13 Low-Carb, High-Protein Casserole Recipes

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    From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

  8. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    It is composed of 1 ⁄ 8-inch (3.2 mm) slices of peameal bacon cooked on a griddle long enough to crisp, drizzled with honey mustard, served on a soft fresh roll. There are options to add an egg or side bacon. [9] It was served at the inaugural Canadian Comedy Awards in 2000. [19] In 2016, the peameal bacon sandwich was named Toronto's ...

  9. The 14 Best & Worst Menu Items at Bojangles - AOL

    www.aol.com/lifestyle/14-best-worst-menu-items...

    Per Serving: 510 calories, 27 g fat (11 g saturated fat), 1,750 mg sodium, 40 g carbs (0 g fiber, 5 g sugar), 28 g protein. While the bacon, egg, and cheese biscuit has 28 grams of filling protein ...

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