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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Traditional Chinese medicine advocates "cooling foods," which some women swear by as a natural remedy for hot flashes during menopause. The idea is that when your body is too hot, cooling foods ...

  3. Cold water swimming could be beneficial for menopause ...

    www.aol.com/cold-water-swimming-could-beneficial...

    The study authors said they hope their findings ‘may provide an alternative solution for women struggling with the menopause’. Cold water swimming could be beneficial for menopause symptoms ...

  4. 'RHOBH's Dorit Kemsley, 48, Thought Her Separation Was ... - AOL

    www.aol.com/rhobhs-dorit-kemsley-48-thought...

    For two years, Real Housewives of Beverly Hills star Dorit Kemsley, 48, "wasn't feeling like myself." She had terrible anxiety and night sweats.There was bloating and incontinence.Her period ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause.They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to 30 minutes for each occurrence.

  6. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Even without treatment, symptoms tend to decrease in perimenopausal women, [22] and induction of menopause through surgical removal of the ovaries is a treatment of last resort. [17] However, those who experience PMS or PMDD are more likely to have significant symptoms associated with menopause , such as hot flashes .

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    While a 2018 review found that taking progesterone and estrogen together can decrease this risk, [53] other reviews reported an increased risk of blood clots and pulmonary embolism when estrogen and progestogen were combined, particularly when treatment was started 10 years or more after menopause and when the women were older than 60 years ...

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