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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. Golden Grahams - Wikipedia

   en.wikipedia.org/wiki/Golden_Grahams

   It consists of small toasted square-shaped cereal pieces made of whole wheat and corn. [4] The taste is a mix of honey and brown sugar. [5]Golden Grahams was introduced in 1976, and the earliest TV commercials featured a jingle sung to the tune of the James A. Bland song "Oh, Dem Golden Slippers".

4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

   www.aol.com/12-best-low-sugar-cereals-190000061.html

   General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

5. Honeycomb (cereal) - Wikipedia

   en.wikipedia.org/wiki/Honeycomb_(cereal)

   Miniature license plates had been a cereal premium mainstay since 1953, and Honeycomb continued the tradition into the 1970s and 1980s with their free "in pack" mini-license plate promotion. One miniature state license plate was free inside each box, with the ability to order the whole set of 50 plates by mail for a few dollars.

6. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats , quinoa ...

7. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

   www.aol.com/lifestyle/18-healthy-cereals-deliver...

   Here are 16 healthy cereals that taste great, too. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

8. Nutrient density - Wikipedia

   en.wikipedia.org/wiki/Nutrient_density

   Some such comparisons can be the glycemic index and the overall nutritional quality index. When the density is defined in proportion to energy contents, nutrient-dense foods such as meats, fruits and vegetables are the opposite of energy-dense food (also called "empty calorie" food), such as alcohol and foods high in added sugar or processed ...

9. Kix (cereal) - Wikipedia

   en.wikipedia.org/wiki/Kix_(cereal)

   Kix (stylized as KiX) is an American brand of breakfast cereal introduced in 1937 by the General Mills company of Golden Valley, Minnesota. [1] The product is an extruded, expanded puffed-grain cereal made with cornmeal.