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  2. Marine food web - Wikipedia

    en.wikipedia.org/wiki/Marine_food_web

    The pelagic food web, showing the central involvement of marine microorganisms in how the ocean imports nutrients from and then exports them back to the atmosphere and ocean floor. A marine food web is a food web of marine life. At the base of the ocean food web are single-celled algae and other plant-like organisms known as phytoplankton.

  3. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  4. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−08:00 – Pacific Time zone: the Pacific coast states, the Idaho Panhandle and most of Nevada and Oregon UTC−07:00 – Mountain Time zone: most of Idaho, part of Oregon, and the Mountain states plus western parts of some adjacent states UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes

  5. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    The fast walkers didn’t lose fat until they finished the 30 weeks of exercise, while the slower folks consistently lost fat during the study period. Why does slow walking boost weight loss?

  6. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

    www.aol.com/doctor-calls-change-golden-ticket...

    Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training. A Doctor Calls This Change The ...

  7. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

  8. Time zone - Wikipedia

    en.wikipedia.org/wiki/Time_zone

    Time zones of the world. A time zone is an area which observes a uniform standard time for legal, commercial and social purposes. Time zones tend to follow the boundaries between countries and their subdivisions instead of strictly following longitude, because it is convenient for areas in frequent communication to keep the same time.

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.