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  2. 40 healthy, energizing smoothie recipes to start your day - AOL

    www.aol.com/news/40-healthy-energizing-smoothie...

    The gorgeous, bright pink hue of this vegan smoothie will help you get energized at any time of day. And the magnesium it contains will help keep your ticker healthy. Plus, the hemp seeds in the ...

  3. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    This vegan option relies on almond butter and almond milk for the creamy texture while getting its flavor from a mix of bananas and spices. Get the Cinnamon Coffee Smoothie recipe at Love and Lemons.

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Milkshake - Wikipedia

    en.wikipedia.org/wiki/Milkshake

    In 1922, Walgreens employee Ivar "Pop" Coulson made a milkshake by adding two scoops of vanilla ice cream to the standard malted milk drink recipe. [15] This item, under the name "Horlick's Malted Milk", was featured by the Walgreen drugstore chain as part of a chocolate milkshake, which itself became known as a "malted" or "malt" and became ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat healthy protein: the majority of protein should come from plant sources when possible: lentils, beans, nuts, seeds, whole grains; avoid processed meats like bacon. [26] Eat mostly vegetables, fruit, and whole grains. [23] Drink water. Consume sugary beverages, juices, and milk only in moderation.

  8. 20 Quick & Easy Christmas Cookie Recipes - AOL

    www.aol.com/lifestyle/20-quick-easy-christmas...

    Creamy natural peanut butter and chocolate team up in these easy and healthy no-bake cookies! Whip up a batch for after-school snacks, dessert or anytime your sweet tooth comes calling. View Recipe

  9. 30 Easy Vegan Desserts to Add to Your Repertoire - AOL

    www.aol.com/30-easy-vegan-desserts-add-174832838...

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