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  2. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

    www.aol.com/lifestyle/youre-gaining-lot-weight...

    “Women struggle with weight gain during menopause due to fluctuating estrogen levels which cause water retention and changes in metabolism,” she told Parade.com, adding that this often happens ...

  3. Menopause: 6 surprising symptoms you didn't know about - AOL

    www.aol.com/lifestyle/menopause-6-surprising...

    Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...

  4. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

    www.aol.com/m-ob-gyn-secret-losing-102500248.html

    Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

  5. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    These fluctuations cause many of the physical changes during perimenopause as well as menopause, especially during the last 1–2 years of perimenopause (before menopause). [ 71 ] [ 75 ] Some of these changes are hot flashes , night sweats , difficulty sleeping, mood swings, vaginal dryness or atrophy , incontinence , osteoporosis , and heart ...

  6. Triphala - Wikipedia

    en.wikipedia.org/wiki/Triphala

    Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of 1:2:3 parts of three herbs i.e Haritaki:Bibhitaki:Amlaki.. It contains vitamin C . [ 1 ] [ 2 ]

  7. The truth about menopause and weight gain - AOL

    www.aol.com/truth-menopause-weight-gain...

    Menopause and weight gain seem to go hand in hand. But are the additional pounds due to this change of life or something else?

  8. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    A variety of conditions can lead to hypoestrogenism: menopause is the most common. [5] Primary ovarian insufficiency (premature menopause) due to varying causes, such as radiation therapy, chemotherapy, or a spontaneous manifestation, can also lead to low estrogen and infertility. [17]

  9. This Is the Secret Menopause Weight Gain Culprit No One's ...

    www.aol.com/lifestyle/secret-menopause-weight...

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