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“Women struggle with weight gain during menopause due to fluctuating estrogen levels which cause water retention and changes in metabolism,” she told Parade.com, adding that this often happens ...
Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...
Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...
These fluctuations cause many of the physical changes during perimenopause as well as menopause, especially during the last 1–2 years of perimenopause (before menopause). [ 71 ] [ 75 ] Some of these changes are hot flashes , night sweats , difficulty sleeping, mood swings, vaginal dryness or atrophy , incontinence , osteoporosis , and heart ...
Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of 1:2:3 parts of three herbs i.e Haritaki:Bibhitaki:Amlaki.. It contains vitamin C . [ 1 ] [ 2 ]
Symptoms of estrogen overdosage may include nausea, vomiting, bloating, increased weight, water retention, breast tenderness, vaginal discharge, heavy legs, and leg cramps. [18] These side effects can be diminished by reducing the estrogen dosage. [18]
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A low libido can lead to more trouble achieving an orgasm and vaginal dryness which can cause pain during sex and even bleeding, Tang explains. ... With menopause comes weight gain and more belly ...
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