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While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...
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Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Gans also suggests using avocado or hummus for healthy fat, while Holley points out that Greek yogurt is a great mayo substitute in homemade chicken, tuna, and egg salads.
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
Photos: Dunkin'. Design: Eat This, Not That.Dunkin' is famous for its donuts, but fans of this fast-food chain know they also offer a wide selection of tasty drinks. From iced coffees to ...
Nutrition per item: 180 calories, 4.5 grams of fat, 150 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. Dr. Mohr says this option from Pret is vegan-friendly because it ...