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Tech neck is a modern affliction most of us suffer from, and yoga is one of the best ways to open your shoulders and straighten your neck. This 10-minute routine will work wonders, especially if ...
Photo: Shutterstock. Design: Eat This, Not That!Staying fit, active, and healthy doesn't always require fancy gym equipment or expensive memberships. For my female clients looking to stay active ...
ShutterstockEmbarking on a weight-loss journey at home doesn't always require expensive equipment or gym memberships. Bodyweight workouts offer an effective and convenient way for women to shed ...
World Dance New York is a US home entertainment company, releasing and distributing special interest titles on DVD, video on demand, streaming media, iPhone and iPad apps, and a brand of women's dance and fitness home video products. It was founded in 2001 as "Stratostream - World Dance New York".
Namaste Yoga is an instructional yoga as exercise television series produced by Namaste TV, a division of Omnifilm Entertainment, headquartered in Vancouver. In 2021, the company launched an online fitness platform and app called Movement by NM where Namaste Yoga episodes are available for streaming.
Yoga Beyond Belief has become a standard text for Yoga courses and Yoga teacher trainings around the world. The Foundation holds two-week teacher training sessions each year with up to thirty attendees each, as well as retreats for yoga therapy, Thai yoga therapy, meditation and advanced training lasting from three to seven days.
Here are the best free 15-minute workouts to try at home to get a full-body workout. ... Boho Beautiful Yoga 15-Minute Morning Yoga Workout. If you have a few extra minutes in the morning, ...
A yoga course for the Indian national hockey team was conducted in 1996. [11] Isha Foundation began conducting yoga programs in the United States in 1997 [12] [13] and, in 1998, yoga classes for life-term prisoners in Tamil Nadu prisons. [14]