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2. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

3. Ways to support your child on World Teen Mental Wellness Day ...

   www.aol.com/ways-support-child-world-teen...

   Teen mental wellness can be influenced by various factors, including family dynamics, peer relationships, academic pressure, societal expectations and biological changes. One of the key components ...

4. Well-being contributing factors - Wikipedia

   en.wikipedia.org/wiki/Well-being_contributing...

   PPIs studied included producing gratitude letters, performing optimistic thinking, replaying positive life experiences, and socializing with people. [ 67 ] Also, in a newer meta-analysis (39 studies, 6,139 participants, 2012), the standardized mean difference was 0.34 higher for subjective well-being, 0.20 for psychological well-being and 0.23 ...

5. Psychology - Wikipedia

   en.wikipedia.org/wiki/Psychology

   Positive psychology is the study of factors which contribute to human happiness and well-being, focusing more on people who are currently healthy. In 2010, Clinical Psychological Review published a special issue devoted to positive psychological interventions, such as gratitude journaling and the physical expression of gratitude. It is, however ...

6. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

7. Bittersweet: How Sorrow and Longing Make Us Whole - Wikipedia

   en.wikipedia.org/wiki/Bittersweet:_How_Sorrow...

   The New York Times listed Bittersweet as #1 bestseller in both "Hardcover Nonfiction" and "Combined Print & E-Book Nonfiction" categories (as listed April 14, 2022). [32] The Calgary Herald, crediting The Vancouver Sun, listed Bittersweet as the #8 best selling New Release internationally for the week of April 9, 2022. [33]

8. Animal Stories, Videos, Photos and Heroics - AOL.com

   www.aol.com/animals

   Get a daily dose of cute photos of animals like cats, dogs, and more along with animal related news stories for your daily life from AOL.

9. Clinical mental health counseling - Wikipedia

   en.wikipedia.org/wiki/Clinical_Mental_Health...

   Wellness strategies are implemented in recovery work such as journaling, visiting friends, exercising, nutritious eating, praying, meditation, doing acts of kindness, and practicing gratitude. Consumers in recovery that offer service to their peers in mental health treatment are called Peer support specialist .