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  2. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

    www.aol.com/emdr-modern-therapy-technique-used...

    People who have undergone a full episode of EMDR therapy can expect to feel tremendous relief when it comes to the concern that was targeted by the therapy, whether that was full-blown trauma ...

  3. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    There is some evidence that EMDR can be as effective as trauma focused cognitive behavioral therapy (TF-CBT) for treating PTSD, though concerns have been raised about the poor quality of the underlying studies. [4] [24] In a 2021 systematic review of 13 studies, clients had mixed perceptions of the effectiveness of EMDR therapy. [33]

  4. Progressive counting - Wikipedia

    en.wikipedia.org/wiki/Progressive_counting

    Progressive counting (PC) is a psychotherapy technique developed by Ricky Greenwald designed for trauma resolution based on the counting method. [1] It is used to reduce or eliminate symptoms such as anxiety, depression, guilt, anger, and post-traumatic reactions.

  5. Complex post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Complex_post-traumatic...

    Psychological therapies such as cognitive behavioural therapy, eye movement desensitisation and reprocessing therapy are effective in treating C-PTSD symptoms like PTSD, depression and anxiety. [ 63 ] [ 64 ] For example, in a 2016, meta-analysis, four out of eight EMDR studies resulted in statistical significance, indicating the potential ...

  6. Intensive short-term dynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Intensive_short-term...

    Intensive short-term dynamic psychotherapy (ISTDP) is a form of short-term psychotherapy developed through empirical, video-recorded research by Habib Davanloo. [1]The therapy's primary goal is to help the patient overcome internal resistance to experiencing true feelings about the present and past which have been warded off because they are either too frightening or too painful.

  7. Francine Shapiro - Wikipedia

    en.wikipedia.org/wiki/Francine_Shapiro

    Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a controversial form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.

  8. Brainspotting - Wikipedia

    en.wikipedia.org/wiki/Brainspotting

    Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. [1] [2] Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. [2]

  9. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    The therapist asks the client to write a detailed account of their worst traumatic experience, which the client then reads to the therapist in session. This is intended to break the pattern of avoidance and enable emotional processing to take place, with the ultimate goal being for the client to clarify and modify their cognitive distortions.

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