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2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/lifestyle/19-high-protein...

   Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one! View Recipe. Turmeric Rice Bowl with Garam Masala Root ...

3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   View Recipe. Salmon Rice Bowl. Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco ... View Recipe. Creamy One-Pot Penne Primavera with Shrimp. ... View Recipe ...

4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   Cheesy One-Pot Chicken-Broccoli Orzo Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell This cheesy dish brings crowd-pleasing flavors of chicken and broccoli ...

5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

   www.aol.com/17-anti-inflammatory-dinners-week...

   Together, with anti-inflammatory ingredients like turmeric and sweet potato, you’ll get a balanced soup that’s warming and comforting, all in one delicious bowl. View Recipe. Tuna Salad ...

6. 28 Healthy Dinners to Make in February - AOL

   www.aol.com/lifestyle/28-healthy-dinners...

   View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...

7. 30 Days of Healthy, 5-Ingredient Lunches - AOL

   www.aol.com/30-days-healthy-5-ingredient...

   You can easily double the recipe using a medium pan, or use a sandwich press if you have one on hand. ... View Recipe. Chicken, Quinoa & Veggie Bowl. ... Mason Jar Power Salad with Chickpeas & Tuna.

8. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. ... 1 serving One-Pot Spinach, ... 1 serving Mason Jar Power Salad with Chickpeas & Tuna. P.M. Snack (41 calories) 2/3 cup blackberries.

9. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   Sheet-Pan Roasted Butternut Squash Soup. ... View Recipe. High-Protein Tuna & Chickpea Salad Sandwich. ... View Recipe. Lemony Chicken & Kale Brown Rice Bowl. Photographer: Jen Causey, Food ...