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It is also called Aum yoga and Aum yoga meditation. It is, simply put, fixing the mind on the sound of the mantra "Aum" – the sacred syllable that both symbolizes and embodies Brahman, the Absolute Reality – as the mantra is constantly repeated in unison with the breath. The purpose of pranava yoga is to become free from suffering and ...
The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual's abilities through relaxation, development of higher brain functions, and psychic abilities such as clairvoyance.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
The term, or others like it, has also been used to describe traditional and contemporary meditation practices, both secular and religious. By the early 21st century, choiceless awareness as a concept or term had appeared in a variety of fields, including neuroscience , therapy , and sociology , as well as in art.
Shavasana, the usual pose for the practice of yoga nidra. Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
Buddhist meditation is the practice of ... manifesting the ... The accounts of meditative states in the Buddhist texts are in some regards free of dogma, so much so ...
A yidam or iṣṭadevatā is a meditational deity that serves as a focus for meditation and spiritual practice, said to be manifestations of Buddhahood or enlightened mind. . Yidams are an integral part of Vajrayana, including both Tibetan Buddhism and Shingon, which emphasize the use of esoteric practices and rituals to attain enlightenment more swi
The Panchagni Vidya or the Knowledge of the 5 fires explains how the body is linked to the universe and why the mind’s true nature is to manifest its will in the universe. The Five Fires, called the Panchagnis, are not physical fires but meditation techniques. The Fire, here, is symbolic of a sacrifice which one performs through contemplation ...
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