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The post 5 Things That Happen When You Eat Avocado Every Day appeared first on Reader's Digest. For over 20 amazing ways to eat avocado, see the recipes below! Related articles. AOL.
What to keep in mind if you want to eat more avocados. ... Cording says having a daily avocado can “absolutely” be a great thing for your health. Read the original article on Food & Wine.
After eating an avocado, save the pit and let it dry out. Stick 3-4 toothpicks in the pit and suspend it over a glass of water, so that the bottom half of the pit is submerged.
The once-humble avocado has infiltrated every meal: We eat it in omelettes, smoothies, salads, pizza, sandwiches (especially the open-faced Instagram-bait variety), and even ice cream and brownies.
Avocados “One avocado packs up to 30% of your daily value for potassium, plus unsaturated fats and fiber, making it one of the heart healthiest food choices,” says London.
Yes, avocados have healthy fat, but you can have too much of a good thing, nutritionists say.
If your avocados are ripening too fast and taco night is still a few days away, Arrington says you can put them in the refrigerator to slow down the process, but she warns that an avocado is at ...
Registered dietitians share seven ways you can expect your health to change. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...