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Self-pity is an emotion in which one feels self-centered sorrow and pity toward the self regarding one's own internal and external experiences of suffering. [1] Self-pity has also been defined as an emotion "directed towards others with the goal of attracting attention, empathy, or help" [1] [2]
Self-kindness: Self-compassion entails being warm towards oneself when encountering pain and personal shortcomings, rather than ignoring them or hurting oneself with self-criticism. Common humanity: Self-compassion also involves recognizing that suffering and personal failure is part of the shared human experience rather than isolating.
Compassion therefore has three major requirements: The compassionate person must feel that the troubles that evoke their feelings are serious; the belief that the sufferers' troubles are not self-inflicted; and the ability to picture oneself with the same problems in a non-blaming, non-shaming manner. [12] [page needed]
Psychologists see pity arising in early childhood out of the infant's ability to identify with others. [3]Psychoanalysis sees a more convoluted route to (at least some forms of) adult pity by way of the sublimation of aggression—pity serving as a kind of magic gesture intended to show how leniently one should oneself be treated by one's own conscience.
Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations.
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Self-deprecation is the act of reprimanding oneself by belittling, undervaluing, disparaging oneself, [1] or being excessively modest. [2] [3] It can be used as a way to make complaints, express modesty, invoke optimal reactions or add humour. It may also be used as a way for individuals to appear more likable and agreeable. [4]
These Hollywood stars have opened up about not fitting into a strictly "male" or "female" category. Demi Lovato, Sam Smith, Janelle Monáe, and Emma D'Arcy all identify as nonbinary.