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Notable features: Brightness variable from 0%-100% | Sunset simulation | 13 preloaded alarm sounds | Numerous relaxation sounds | Night-light setting The Hatch Restore 2 is a full-featured sunrise ...
If a nightlight is used within a sleeping area, it is recommended to choose a dim reddish or amber light to minimize disruptive effects on sleep cycles. [ 10 ] [ 1 ] In addition, nightlights may be useful in locations other than sleeping areas, such as hallways, bathrooms, or kitchens, to allow late night trips to be made without turning on the ...
Sunbeam 16988 5-In-1 Night Light & Emergency Flashlight When the power goes out, be ready with this combination nightlight that converts into an emergency flashlight when you need it.
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
In August 2022, the International Journal of Environmental Research and Public Health published a systematic review and meta-analysis of 16 studies comprising 8,077 subjects that established a significant association between binge-watching and sleep problems and a stronger association between binge-watching and sleep problems was found during ...
From clip-on flashlights that turn late-night reading into a covert operation to bidets that'll revolutionize your bathroom situation, each item promises to upgrade your daily life in ways both ...
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