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For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...
Over 2016 to 2017, Americans purchased 3.1 billion boxes of cereal, mostly as ready to eat cold cereal. [30] In a $9.8 billion cereal market, cold cereal purchases were 88% of the total (12% for hot cereals), with the overall cereal market declining due to reduced consumption of sugar and dairy products . [ 30 ]
High-protein cereal “can be a great alternative to donuts and baked goods, and it’s certainly an upgrade from Count Chocula,” says Kim Yawitz, R.D. Yes, you're probably better off with whole ...
Most of its cold cereals are similar to cereal brands produced by its competitors, Kellogg's, Quaker Oats Company, and General Mills. [5] Even so, between 2001 and 2012, Malt-O-Meal more than tripled its market share during a very challenging time for the breakfast cereal category. It was the fastest growing cereal company in America. [6] [7 ...
Granula was the first manufactured breakfast cereal. It was invented by James Caleb Jackson in 1863. [1] [2] Jackson and many of his contemporaries believed that the digestive system was the basis of illness. He therefore began experimenting at his upstate New York health spa with cold cereal as an illness cure; the development of Granula was ...
Nutrition (Per 1 Cup): Calories: 150 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 180 mg Carbs: 33 g (Fiber: 2 g, Sugar: 13 g) Protein: 2 g. This cereal would seem like Trader Joe's answer to Kellogg's ...