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Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...
Loving-kindness may refer to: an English translation of Chesed, a term found in the Hebrew Bible; an English translation of Mett ...
Kindness is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy , religion, and psychology .
It is ten verses in length and it extols both the virtuous qualities and the meditative development of mettā (Pali), traditionally translated as "loving kindness" [2] or "friendliness". [3] Additionally, Thanissaro Bhikkhu's translation, [ 4 ] "goodwill", underscores that the practice is used to develop wishes for unconditional goodwill ...
Chesed (Hebrew: חֶסֶד, also Romanized: Ḥeseḏ) is a Hebrew word that means 'kindness or love between people', specifically of the devotional piety of people towards God as well as of love or mercy of God towards humanity.
Other related but dissimilar terms are chen (grace, good will, kindness) and chesed (kindness, love), which basically combines the meaning of "affection" and "compassion" and is sometimes rendered in English as "loving-kindness" or "steadfast love."
Sympathy motivates altruistic acts like teaching and helping others, while loving-kindness is cultivated primarily through meditation, acting as a form of mental liberation. Together, these qualities encourage impartial love and empathy, fostering personal peace and societal harmony, and supporting both individual growth and a more ...
Loving-kindness and similar or related concepts: Agape – Greek word for love; Chesed – Hebrew word referring to love or kindness; Mettā – Buddhist term meaning "loving-kindness" Ren (Confucianism) – Confucian virtue