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  2. Shivabalayogi - Wikipedia

    en.wikipedia.org/wiki/Shivabalayogi

    The Divine couple bestowed upon him the name "Shivabalayogendraya" but Swamiji humbly asked to shorten it to "Shivabalayogi", stating "Only Shankar Bhagavaan (Shiva) is Yogendraya" (Lord of Yogis). Shivabalayogi means "Yogi devoted to Shiva and Parvati." In Hinduism, Shiva is the god in the form of a yogi.

  3. Matsyendrasana - Wikipedia

    en.wikipedia.org/wiki/Matsyendrasana

    Ardha Matsyendrasana I, a commonly practised half form of the pose For Ardha Matsyendrasana I, sit with one leg bent on the ground, the foot tucked in close to the body, and cross the other leg over across the body, the knee raised and bent, and the foot on the ground by the outside of the other leg.

  4. Natarajasana - Wikipedia

    en.wikipedia.org/wiki/Natarajasana

    Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.

  5. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

  6. Shiva Samhita - Wikipedia

    en.wikipedia.org/wiki/Shiva_Samhita

    Shiva Samhita declares itself to be a yoga text, but also refers to itself as a tantra in its five chapters. [8] The first chapter starts with the statement, states Mallinson, that "there is one eternal true knowledge", then discusses various doctrines of self liberation followed by asserting that Yoga is the highest path.

  7. Dakshinamurti Upanishad - Wikipedia

    en.wikipedia.org/wiki/Dakshinamurti_Upanishad

    The text is named after Jnana (knowledge) aspect of the Hindu god Shiva, as Dakshinamurti which means giver of knowledge. [2] He is traditionally the expounder of the Shastras, represented as seating under a Banyan tree in the Himalayas resplendent with energy and bliss, surrounded and revered by sages, in a yoga pose (virasana), holding the fire of knowledge in one hand and a book or snake or ...

  8. Bhakti yoga - Wikipedia

    en.wikipedia.org/wiki/Bhakti_yoga

    The Śaivasiddhānta tradition favors Bhakti yoga, emphasizing loving devotion to Shiva. [40] [41] Its theology presents three universal realities: the pashu (individual soul), the pati (lord, Shiva), and the pasha (soul's bondage) through ignorance, karma and maya. The tradition teaches ethical living, service to the community and through one ...

  9. Durvasasana - Wikipedia

    en.wikipedia.org/wiki/Durvasasana

    Durvasasana is an advanced standing balancing pose with one leg behind the neck; [9] the hands are held together over the chest in prayer position. [10] As well as rating the pose of difficulty level 21 (out of 60), B. K. S. Iyengar states that it is difficult to balance in the pose, and recommends using a support to begin with. [2]