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Think about ways to increase physical activity throughout the day, even if it just means taking a walk around your house or office, even if you are still exercising regularly. Exercise — the ...
Embrace underconsumption: Discover 5 simple ways to save big, reduce stress, and live more intentionally.
By Kelli B. Grant, Reporter, SmartMoney.com JUST BECAUSE YOU'RE not pulling in a seven-figure income doesn't mean you can't have a little luxury in your life. Here are five ways to live like you ...
In positive psychology, a meaningful life is a construct having to do with the purpose, significance, fulfillment, and satisfaction of life. [1] While specific theories vary, there are two common aspects: a global schema to understand one's life and the belief that life itself is meaningful.
the first has somehow, in some way, been my best year yet. So, as I often say to participants in the workshop, “If a school teacher from Nebraska can do it, so can you!” I welcome and invite you to join us on your own journey of increasing self-respect that comes from living your life in a way that reflects what matters most to you.
For the former, clients may find ways to eliminate burdens in their life and/or develop strategies to overcome those barriers. To widen the metaphorical river banks, OTs may work with clients to implement universal design methods into their daily lives and/or find other ways to alter the physical environment to make it less of a barrier. Lastly ...
A summary version of the Five Ways is given in the Summa theologiae. [6] The Summa uses the form of scholastic disputation (i.e. a literary form based on a lecturing method: a question is raised, then the most serious objections are summarized, then a correct answer is provided in that context, then the objections are answered).
#7: If you drink alcohol, stay below 7 standard drinks per week. Benefit: +31%. Scientific Rigor: 3/3. A small amount of alcohol appears to give you slight protection from a few causes of death ...