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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Salami (/ s ə ˈ l ɑː m i / sə-LAH-mee; sg.: salame) is a salume consisting of fermented and air-dried meat, typically pork.Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature for up to 45 days once cut, supplementing a potentially meager or inconsistent supply of fresh meat.
Pistachios (6 grams of protein per ounce) and walnuts (4 grams of protein per ounce) are also good options for a high-protein and high-fiber homemade trail mix. Seitan
Protein content of meats [citation needed] Meat Protein (100 g) Salami: 13.0 Pork sausages (grilled) 13.3 Ground beef: 23.1 Roast chicken: 24.8 Grilled lean, back bacon
Genoa salami in the United States is a variety of dry, cured, unsmoked salami. It is normally made from coarsely ground pork, but may also contain a small amount of beef and has a natural casing. Under US regulations, it must have a moisture to protein ratio of no more than 2.3:1, [1] as contrasted with dry or hard salami, which are limited to ...
Salame (top) and salametti (bottom). Salame ticinese (also called salame nostrano) is a variety of salami originating in Ticino, the southernmost region of Switzerland.It is characterized by coarsely ground meat and it is often made into small sausages, called salametti.
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