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  2. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Fear not: We found a whole host of delicious and totally satisfying low carb breakfast ideas (green shakshuka, keto everything bagels and bacon-wrapped eggs, to name a few), so you can start your ...

  3. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  4. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Nasi lemak (center), with fish cake, ikan bilis, egg, and buah keluak chicken Nasi goreng – a breakfast dish in Indonesia, Malaysia and Singapore [ 108 ] Nasi lemak – a breakfast dish in Malaysia and Singapore [ 109 ]

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  6. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  7. 'Virgin River' Star Alexandra Breckenridge's Egg and Cheese ...

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    For the egg and cheese tortilla. 1 tortilla wrap. 2 eggs. 1 slice of cheese of your choice. Optional: a dash of hot sauce. For the salad. 2 handfuls of spinach or mixed greens. 1 cucumber. 1/2 of ...

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The low glycemic index treatment (LGIT) [52] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet, [ 46 ] which occurs because the ...

  9. Our Buffalo Chicken Dip Uses A Simple Overlooked Ingredient ...

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    Fold in chicken; season with remaining 1/4 teaspoon salt, if needed. Spread chicken mixture in a 11" x 7" ceramic baking dish. Sprinkle with remaining 1/2 cup cheddar.